Workout Charts
If you run with an Apple Watch, you get extra detail for each individual workout. These charts show data from a single run:
What's Available
- Pace over distance — see how your pace varied through the run
- Heart rate — view your HR throughout the workout with zone colouring
- Elevation profile — see the hills you tackled
- Cadence — steps per minute over time
- Power — running power if your watch records it
- Route map — your GPS track on a map
Good to Know
- The amount of data depends on what your watch records — Apple Watch gives the most detail
- Garmin and other watches may only provide basic metrics via HealthKit
- Routes from NRC, Garmin Connect, or Withings aren't always shared with Apple Health