Adding a General Journal

Sometimes you just want to jot down a note — maybe a thought about your training plan, a reminder about something that worked well, or a note about how you're feeling.

How to Add One

  1. Tap the + icon and choose Article as the journal type
  2. Enter your title and notes
  3. Tap Create Journal Entry

General journal entries display more lines of text than other types, making them ideal for longer notes or reflections on your training.